Materials and Supplies

You should have the following materials with you as you work through this on-line course, since you will need to refer to them often. You may order the materials, or print them from this course. (To print from the course, click on the links below).

Remember to watch the icons to help you keep track of which materials to refer to.

	Your Heart, Your Life manual, Session- Be More Physically Active (pdf *, 364 kb)
	Picture cards (pdf *, 575 kb)
	(Optional) The New Health Machine: Exercise comic (pdf *, 396 kb) in the booklet, An Ounce of Prevention: A Guide to Heart Health

* Information about PDF