Fact Sheets

Fact sheets are provided on tips for lowering blood pressure and healthy eating. These make great handouts.

Lowering Blood Pressure

• Your Guide to Lowering Blood Pressure
• Take Steps to Prevent and Control High Blood Pressure
• Tips To Help You Remember To Take Your Blood Pressure Medication
• Systolic High Blood Pressure Q&A
• Some Answers About High Blood Pressure

Healthy Eating

• Facts About the DASH Eating Plan
• Read Food Label for Sodium
• Use Herbs and Spices Instead of Salt

Community
Kit Page

Activity
Ideas

DASH
Recipes

Fact
Sheets

Proclamation

Sample
Press
Release

Drop-in
Articles

Wallet
Card