Plan de Alimentacion Saludable Contra la Hipertension. Prevenir y controlar la presion arterial alta siguiendo el plan de alimentacion conocido como DASH*

Fact sheet for Latinos (public and patients) on Dietary Approaches to Stop Hypertension (DASH) eating plan, which has been shown to prevent and reduce high blood pressure. Includes culturally appropriate suggestions for eating more heart healthfully.

Plan de Alimentacion Saludable Contra la Hipertension. Prevenir y controlar la presion arterial alta siguiendo el plan de alimentacion conocido como DASH*, NIH Publication Number 04-5262. 2004. Single sheet, 2 sides. 8.5" x 11". Full Color. Spanish only.

Also available in English.

Item number

04-5262

Current copy: hin.nhlbi.nih.gov