DASH Recipes

1 bulb garlic, separated and peeled
1/2 cup water
1 Tbsp red wine vinegar
1/4 tsp honey
1 Tbsp virgin olive oil
1/4 tsp black pepper

1. Place the garlic cloves into a small saucepan andpour enough water (about 1/2 cup) to cover them.
2. Bring water to a boil, then reduce heat andsimmer until garlic is tender, about 15 minutes.
3. Increase the heat for 3 minutes, and reduce theliquid to 2 Tbsp.
4. Pour the contents into a small sieve over a bowland, with a wooden spoon, mash the garlic through the sieve.
5. Whisk the vinegar and honey into the garlicmixture; mix in the oil and seasoning.

Makes 4 servings. Serving size: 2 Tbsp.