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September 19, 2012

FEATURED RESEARCH

The Role of Healthy Lifestyles in Healthy Aging

Healthy aging refers to both the quality and quantity of life—adding life to our years and years to our life. The anthropologist Ashley Montagu once said, “The best way to age is to die young as late as possible.” Living longer without illness is a goal for most people.
Cardiorespiratory (aerobic) fitness is known to be associated with both longevity and the reduction of chronic diseases, such as heart disease. In a new observational study, funded in part by the National, Heart, Lung, and Blood Institute (NHLBI), researchers found that cardiorespiratory fitness, as objectively measured at middle age, was significantly associated with a lower risk of developing several chronic diseases decades later. Diane Bild, M.D., M.P.H., Associate Director for the Prevention and Population Sciences Program, Division of Cardiovascular Sciences at the NHLBI, wrote an editorial to accompany the publication. In a Q and A, Dr. Bild discusses healthy aging, the importance of the study, and new research in progress.

COMMUNITY

Share Challenges in Cardiovascular Epidemiology Digital Forum

The Epidemiology Forum facilitates an active and highly engaged discussion of the future of epidemiology in general and the study of cardiovascular diseases in particular.
As “on-the-job” training is replaced by structured approaches, it becomes increasingly challenging to identify and train heart, lung, blood, and sleep epidemiologists in core competencies, while also providing learning opportunities that will foster multidisciplinary research in emerging scientific areas. Planning for the future entails preparing a new generation of highly skilled epidemiologists.
See what else others are saying and join the conversation.

NEWS FROM THE NHLBI

Pilot Study Shows Feasibility of MRI to Guide Heart Catheter Procedures

Heart catheter procedures guided by magnetic resonance imaging (MRI) are as safe as x-ray-guided procedures and take no more time, according to a pilot study conducted by researchers within the intramural program of the NHLBI. The results of the study indicate that real-time MRI-guided catheterization (shown) could be a radiation-free alternative to certain x-ray-guided procedures.
“This could be the first chapter of a big story,” said Robert S. Balaban, Ph.D., scientific director of the NHLBI’s Division of Intramural Research. “It provides evidence that clinical heart catheter procedures are possible without using radiation, which could be especially valuable in areas such as pediatrics.”
Learn more about the research and watch a video of heart catheterization.

RESOURCE

The Heart Truth for Women: A Speaker’s Kit

The Heart Truth® for Women: A Speaker’s Kit is easy to use and supplies all you need to hold a 1-hour educational session on heart disease—instructions, handouts, responses to likely questions, and a compelling video, which features women telling their own stories about how heart disease changed their lives. The kits are available in English and Spanish.
Peruse the speaker kits and other resources from The Heart Truth.
World Heart Day Twitter Chat September 28
Would you like to learn more about heart disease in women? Join The Heart Truth (@TheHeartTruth), Million Hearts™ (@MillionHeartsUS), the American College of Cardiology (@CardioSmart), and Healthfinder.gov (@healthfinder) for a World Heart Day Twitter chat on September 28, from 1 to 2 p.m. EST. Learn about women's heart health and ask experts your questions. Go to twitter.com and search for #HeartChat to join the chat.

NEWS FROM AN NHLBI-FUNDED INSTITUTION

Poor Sleep Decreases Vaccine Protection

Research has shown that poor sleep can make some people susceptible to illnesses such as upper respiratory infections. To explore whether sleep duration, sleep efficiency, and sleep quality would affect immune processes important in the protection against infection, researchers supported in part by the NHLBI investigated the antibody response to hepatitis B vaccinations on healthy adults. Antibodies are manufactured by the immune system to identify and neutralize foreign objects such as viruses.
The researchers found that people who slept fewer than 6 hours on average per night were far less likely to mount antibody responses to the vaccine and thus were far more likely (11.5 times) to be unprotected by the vaccine than people who slept more than 7 hours on average.
“A regular sleep schedule of 7–8 hours each night has many benefits to health and may enhance primary prevention of disease by vaccinations. Further research is needed to work out the details of this relationship and develop practical applications,” said Michael J. Twery, Ph.D., director of the National Center on Sleep Disorders Research in the NHLBI.
Learn more about this NHLBI-supported study.
Learn more about sleep deprivation and deficiency.

Please note that the photo on this page of the word cloud is not for public use.
® The Heart Truth and its logo are registered trademarks of the U.S. Department of Health and Human Services (HHS).
The Million Hearts™ wordmark is a trademark of the HHS.

News and Events

September 25–29, Baltimore, MD. Sickle Cell Disease Association of America (SCDAA) Annual Convention
October 6–9, Philadelphia, PA. Academy of Nutrition and Dietetics Food & Nutrition Conference & Expo
October 8–11, Denver, CO. American College of Emergency Physicians Scientific Assembly
October 11–14, Seattle, WA. Society for Advancement of Chicanos and Native Americans in Science (SACNAS) National Conference
October 13–17, New Orleans, LA. Society for Neuroscience, Neuroscience 2012
October 16–20, Philadelphia, PA. American Academy of Family Physicians, AAFP Scientific Assembly
October 20–23, New Orleans, LA. American Academy of Pediatrics, AAP Experience


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Archived page, reproduced from a 2013 copy. It is reference material, not current guidance.