Español Teaching Heart Health Your Heart Your Life Home Welcome Reviewing Risk Factors Part 1: Benefits of Physical Activity Part 2: Types of Physical Activity Part 3: Important Things to Know Part 4: Finding Time to be Physically Active Part 5: Walking Part 6: Staying Motivated Review of Key Points Closing Part 1: Benefits of Physical Activity Think about this for a minute. How do you think physical activity can help you? Enter your answers in the box below, then look at Angela's list. Print your answers Archived page, reproduced from a 2006 copy. It is reference material, not current guidance.
Part 1: Benefits of Physical Activity
Enter your answers in the box below, then look at Angela's list. 