Healthy Heart, Healthy Family - Keep the Beat: Aim for a Healthy Weight/Malusog na Puso, Malusog na Pamilya - Sumabay sa Galaw: Gawing Hangarin ang Isang Malusog na Timbang

This booklet is part of a series called "Healthy Heart, Healthy Family", that presents important information about a specific risk factor for heart disease in a user-friendly and clear manner for Filipinos. This booklet deals with overweight and obesity. Explains how to know if you need to lose weight for your health, and steps to help you lose weight. Provides ideas on how your family work together to achieve healthy weights. In English and Tagalog.

Item number

08-6348

Pages

28

Language

English, Tagalog

Audience

General Public/Patients

Subject

Obesity + Health Heart Healthy Family Filipino RF Booklets