Keep the Beat Calendar - 2007 Edition

Start the new year with a resolution to make heart healthy changes in your lifestyle. This calendar will guide you to 12 months of eating well, staying active, and keeping your life in balance. Use the calendar to make heart health a top priority; it encourages you to develop healthier nutrition and physical activity behaviors and provides motivation from month to month. The calendar provides monthly tips and strategies and showcases health themes (including related NHLBI education programs and products) for each month.
See the original Keep the Beat: Heart Healthy Recipes from the National Heart, Lung, and Blood Institute, for delicious recipes to tide your appetite over in the coming year.

Item number

07-5721