Your Guide to a Healthy Heart

Take charge of your heart health! This booklet, designed for both women and men, is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart health. Perfect for sharing with family and friends.

Item number

06-5269

Current copy: nhlbi.nih.gov